| Water | 46.35g | 
| Energy | 261.0kcal | 
| Energy | 1091.0kJ | 
| Protein | 12.16g | 
| Total lipid (fat) | 11.02g | 
| Ash | 2.24g | 
| Carbohydrate, by difference | 28.24g | 
| Fiber, total dietary | 3.0g | 
| Sugars, total | 3.72g | 
| Sucrose | 0.1g | 
| Glucose (dextrose) | 0.89g | 
| Fructose | 1.26g | 
| Lactose | 0.33g | 
| Maltose | 0.86g | 
| Galactose | 0.27g | 
| Calcium, Ca | 234.0mg | 
| Iron, Fe | 2.1mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 217.0mg | 
| Potassium, K | 203.0mg | 
| Sodium, Na | 471.0mg | 
| Zinc, Zn | 1.54mg | 
| Copper, Cu | 0.093mg | 
| Manganese, Mn | 0.323mg | 
| Selenium, Se | 21.4??g | 
| Vitamin C, total ascorbic acid | 0.1mg | 
| Thiamin | 0.103mg | 
| Riboflavin | 0.127mg | 
| Niacin | 1.283mg | 
| Pantothenic acid | 0.497mg | 
| Vitamin B-6 | 0.13mg | 
| Folate, total | 87.0??g | 
| Folic acid | 51.0??g | 
| Folate, food | 36.0??g | 
| Folate, DFE | 122.0??g | 
| Choline, total | 18.9mg | 
| Vitamin B-12 | 0.62??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 72.0??g | 
| Retinol | 64.0??g | 
| Carotene, beta | 97.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 374.0IU | 
| Lycopene | 2013.0??g | 
| Lutein + zeaxanthin | 30.0??g | 
| Vitamin E (alpha-tocopherol) | 0.74mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 4.2??g | 
| Fatty acids, total saturated | 5.549g | 
| 4:0 | 0.16g | 
| 6:0 | 0.125g | 
| 8:0 | 0.075g | 
| 10:0 | 0.183g | 
| 12:0 | 0.205g | 
| 14:0 | 0.715g | 
| 15:0 | 0.077g | 
| 16:0 | 2.962g | 
| 17:0 | 0.048g | 
| 18:0 | 0.957g | 
| 20:0 | 0.02g | 
| 22:0 | 0.01g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 3.002g | 
| 14:1 | 0.055g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.145g | 
| 16:1 c | 0.125g | 
| 16:1 t | 0.02g | 
| 17:1 | 0.01g | 
| 18:1 undifferentiated | 2.768g | 
| 18:1 c | 2.58g | 
| 18:1 t | 0.188g | 
| 20:1 | 0.022g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.752g | 
| 18:2 undifferentiated | 1.612g | 
| 18:2 n-6 c,c | 1.498g | 
| 18:2 CLAs | 0.047g | 
| 18:2 t not further defined | 0.067g | 
| 18:3 undifferentiated | 0.102g | 
| 18:3 n-3 c,c,c (ALA) | 0.098g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.01g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.009g | 
| 20:4 undifferentiated | 0.01g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.003g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.275g | 
| Fatty acids, total trans-monoenoic | 0.208g | 
| Fatty acids, total trans-polyenoic | 0.067g | 
| Cholesterol | 21.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |